
Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.
Anita Diamond is a music creator both as a solo artist and a vocalist for symphonic death metal band Necrostasis. Her current profession is in the field of technology, where she works as a web developer but outside of that, her passion is music and journalism. She loves telling stories and interviewing people so that we can all learn from the great wealth of knowledge out there!

Your 11am Zedlines with Ellen, Sarah and Alannah

Your 10am Zedlines with Niamh and Miko
(Image via Wikimedia Commons)

Your 9AM Zedlines with Ellen, Sarah and Alannah
(Image via University of Queensland)

Your 8AM Zedlines with Miko and Niamh
(Image via Wikimedia Media Commons)

Your 11AM Zedlines with Asha, Ava and Dan (image via Flickr)

Your 10AM Zedlines with Charlie and Yuchen (Image via Flickr)

Your 9AM Zedlines with Dan, Ava and Asha (Image via Wikimedia Commons)

Your 8AM Zedlines with Charlie and Yuchen (Image via Flickr)

Your 9AM Zedlines with Stella and Em

Your 8am Zedlines with Sarah, Vivek and Alec.

Your 11AM Zedlines with Cass and Hailey

Your 10AM Zedlines with Georgie and Lachlan

Your 9AM Zedlines with Cass and Hailey

Your 8AM Zedlines with Lachlan and Georgie

Your 11AM Zedlines with Jules, Clementine and Livinia

Your 10AM Zedlines with Dane, Livinia and Jules

Your 8AM Zedlines with Clementine, Jules and Dane

Your 11am Zedlines with Yuchen, Dan, and Charlie

Your 10AM Zedlines with Asha, Ava and Ethan

Your 9am Zedlines with Dan, Charlie and Yuchen image source Bernard DUPONT via flickr

Your 8am Zedlines with Ava, Asha, and Ethan image source Romain Pontida, CC BY-SA 2.0 , via Wikimedia Commons.

Your 11AM Zedlines with Eden, HG, and Stella

10am zedlines with Vivek, Em, Sarah, and Alec.
IMG: https://commons.wikimedia.org/wiki/File:David_Littleproud_MP_2018_%28cropped%29.jpg

Your 9AM Zedlines with Em, Stella, and Eden

Your 8AM Zedlines with Vivek, Sarah, Em and Alec

Your 11am Zedlines with Lachlan and Hailey.

Your 10AM Zedlines with Georgie and Cass

Your 9AM Zedlines with Hailey and Lachlan.
Img Credit: VISHWANATH, Pexels