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Listening to Music to Cope with Stress

Tuesday, May 21, 2024

Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.

For a deep dive...

Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.


Zedlines

ZEDLINES, THURSDAY 22 OCTOBER 2026, 11AM

Image: Sardaka (talk) 07:17, 12 September 2014 (UTC), CC BY 3.0 , via Wikimedia Commons
Oct 21, 2026

Your 11AM Zedlines with James and Angela

ZEDLINES, THURSDAY 22 OCTOBER 2026, 10AM

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Oct 21, 2026

Your 10AM Zedlines with James and Angela

ZEDLINES, THURSDAY 22 OCTOBER 2026, 9AM

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Oct 21, 2026

Your 9AM Zedlines with James and Angela

ZEDLINES, THURSDAY 22 OCTOBER 2026, 8AM

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Oct 21, 2026

Your 8AM Zedlines with James

ZEDLINES, 21 October 2026, 11AM

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Oct 21, 2026

Your 11AM Zedlines with Aniq, Roy and Nairi.

ZEDLINES, 21 October 2026, 10AM

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Oct 21, 2026

Your 10AM Zedlines with Nairi and Roy.

ZEDLINES, 21 October 2026, 9AM

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Oct 21, 2026

Your 9AM Zedlines with Nairi and Aniq.

ZEDLINES, 21 October 2026, 8AM

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Oct 21, 2026

Your 8AM Zedlines with Aniq and Roy.

ZEDLINES, TUESDAY 20 OCTOBER 2026, 11AM

Oct 20, 2026

Your 11am Zedlines with Grace and Laura.

ZEDLINES, TUESDAY 20 OCTOBER 2026, 10AM

Oct 20, 2026

Your 10am Zedlines with Eli and Grace.

ZEDLINES, TUESDAY 20 OCTOBER 2026, 8AM

Oct 20, 2026

Your 8AM Zedlines with Grace and Laura.

ZEDLINES, MONDAY 19 OCTOBER 2026, 11AM

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Oct 19, 2026

Your 11am zedlines with Louis and Jess

ZEDLINES, MONDAY 19 OCTOBER 2026, 10AM

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Oct 18, 2026

Your 10AM Zedlines with Jess & Chandler

ZEDLINES, MONDAY 19 OCTOBER 2026, 9AM

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Oct 18, 2026

Your 9AM Zedlines with Louis & Vivienne

ZEDLINES, MONDAY 19 OCTOBER 2026, 8AM

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Oct 18, 2026

Your 8AM Zedlines with Chandler & Vivienne

ZEDLINES, FRIDAY 16 OCTOBER 2026, 11AM

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Oct 16, 2026

Your 11AM Zedlines with Leah, Ava and Ethan

ZEDLINES, FRIDAY 16 OCTOBER 2026, 10AM

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Oct 16, 2026

Your 10AM Zedlines with Ethan, Ava and Leah

ZEDLINES, FRIDAY 16 OCTOBER 2026, 9AM

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Oct 16, 2026

Your 9AM Zedlines with Leah and Ava

ZEDLINES, FRIDAY 16 OCTOBER 2026, 8AM

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Oct 16, 2026

Your 8AM Zedlines with Ethan, Leah and Ava

ZEDLINES, THURSDAY OCTOBER 2026, 11AM

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Oct 15, 2026

Your 11AM Zedlines with Jess and Holly

ZEDLINES, THURSDAY OCTOBER 15 2026, 10AM

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Oct 15, 2026

Your 10AM Zedlines with Angela and Jess

ZEDLINES, THURSDAY OCTOBER 15 2026, 9AM

Oct 15, 2026

Your 9AM Zedlines with Jess and Angela 

ZEDLINES, THURSDAY OCTOBER 15 2026, 8AM

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Oct 15, 2026

Your 8AM Zedlines with Holly and Angela

 

ZEDLINES, 14 OCTOBER 2026, 11AM

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Oct 14, 2026

Your 11AM Zedlines with Roy and Aniq

ZEDLINES, 14 OCTOBER 2026, 10AM

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Oct 14, 2026

Your 10AM Zedlines with Aniq and Roy

ZEDLINES, 14 OCTOBER 2026, 9AM

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Oct 14, 2026

Your 9AM Zedlines with Roy and Aniq

ZEDLINES, 14 OCTOBER 2026, 8AM

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Oct 14, 2026

Your 8AM Zedlines with Aniq and Roy

ZEDLINES, TUESDAY 13 OCTOBER 2026, 10AM

Oct 13, 2026

Your 10am Zedlines with Eli and Laura.