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Stories
Listening to Music to Cope with Stress
Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.
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Your 11AM Zedlines with Clementine and Livinia
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Your 10AM Zedlines with Clementine and Livinia
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Your 11AM Zedlines with Miko, Niamh and Sarah
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Your 10am Zedlines with Miko, Niamh & Sarah. (IMG: Via Wikimedia Commons)
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Your 9AM Zedlines with Charlie and Yuchen (Image via Public Domain Pictures)
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Your 8AM Zedlines with Asha, Ava and Dan (Image via Wikimedia Commons)
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Your 11AM Zedlines with HG, Stella, Sarah, and Eden
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Your 10AM Zedlines with Alec, Sarah, Vivek, and Eden
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Your 10AM Zedlines with Cass and Lachlan
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Your 9AM Zedlines with Cass and Hailey
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Your 10AM Zedlines with Livinia and Clementine
ZEDLINES, TUESDAY 24 MARCH 2026, 9AM
Your 9AM Zedlines with Livinia and Clementine
ZEDLINES, TUESDAY 24 MARCH 2026, 8AM
Your 8AM Zedlines with Livinia and Clementine
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Your 11AM Zedlines with Ellen, Miko and Niamh
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Your 9AM Zedlines with Miko and Niamh
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Your 10AM Zedlines with Alanah, Sarah and Ellen
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Your 8AM Zedlines with Alanah and Sarah
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ZEDLINES, FRIDAY MARCH 20TH 2026, 11AM
Your 11AM Zedlines with Charlie and Ethan! (Image via Wikimedia Commons)