
Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.

Your 11AM Zedlines with James and Angela

Your 10AM Zedlines with James and Angela

Your 9AM Zedlines with James and Angela

Your 8AM Zedlines with James

Your 11AM Zedlines with Aniq, Roy and Nairi.

Your 10AM Zedlines with Nairi and Roy.
Your 9AM Zedlines with Nairi and Aniq.

Your 8AM Zedlines with Aniq and Roy.

Your 11am Zedlines with Grace and Laura.

Your 10am Zedlines with Eli and Grace.

Your 8AM Zedlines with Grace and Laura.

Your 11am zedlines with Louis and Jess

Your 10AM Zedlines with Jess & Chandler

Your 9AM Zedlines with Louis & Vivienne

Your 8AM Zedlines with Chandler & Vivienne

Your 11AM Zedlines with Leah, Ava and Ethan

Your 10AM Zedlines with Ethan, Ava and Leah

Your 9AM Zedlines with Leah and Ava

Your 8AM Zedlines with Ethan, Leah and Ava

Your 11AM Zedlines with Jess and Holly

Your 10AM Zedlines with Angela and Jess

Your 9AM Zedlines with Jess and Angela

Your 8AM Zedlines with Holly and Angela

Your 11AM Zedlines with Roy and Aniq
Your 10AM Zedlines with Aniq and Roy

Your 9AM Zedlines with Roy and Aniq

Your 8AM Zedlines with Aniq and Roy

Your 10am Zedlines with Eli and Laura.