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News @ 4ZZZ

4ZZZ has been providing independent news and current affairs since its inception in 1975. The newsroom is entirely volunteer based and provides Zedlines bulletins on the hour each weekday from 8-11AM, plus a dedicated one hour news and current-affairs program, Brisbane Line, from 12-1PM on Tuesday, Thursday, and Saturday.

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4ZZZ's flagship news and current-affairs program.

ONLY HUMAN

Social justice, mental wellbeing and disability rights.

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The environment and strategies at the forefront of the move toward sustainability.

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Insightful historio-political and theoretical analysis of the everyday.

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News and analysis from Brisbane and around the world, with an emphasis on those trying to create change.

MEGAHERZZZ

Intersectional feminism and women’s rights.

Stories

Listening to Music to Cope with Stress

Tuesday, May 21, 2024

Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.

For a deep dive...

Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.


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Your 11AM Zedlines with Grace and Laura