SUBSCRIBE!

Stories

How Lucid Dreaming Works

Saturday, February 10, 2024

Ever awake from an amazing dream and thought to yourself, "Wow, I wish that were real!"?  Well... it can be if you know how to lucid dream and take control of your dreams whilst you're dreaming!

4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Denholm Adventure-Heart, a visiting research fellow from Adelaide University who is a researcher-scientist with expertise in lucid dreaming. His International 'Lucid Dream Induction study' is currently the largest and most in-depth study of its kind on learning lucid dreaming.

For a deep dive...

Here's Dr Denholm Adventure-Heart's website where you can go to learn more about his research and even participate in his research and to try the latest lucid dreaming techniques while contributing to this fascinating area of science! You can also read in more detail on Dr Denholm's Findings From the International Lucid Dream Induction Study here. 


Zedlines

ZEDLINES, THURSDAY OCTOBER 16 2025, 9AM

Oct 16, 2025

Your 9AM Zedlines with Ariel and Annabel

ZEDLINES, THURSDAY OCTOBER 16 2025, 11AM

Oct 15, 2025

  Your 11AM Zedlines with Annabel and Naureen

ZEDLINES, THURSDAY OCTOBER 16 2025, 10AM

Oct 15, 2025

Your 10AM Zedlines with Jon and Ariel

ZEDLINES, THURSDAY OCTOBER 16 2025, 8AM

Oct 15, 2025

Your 8AM Zedlines with Jon and Deana

ZEDLINES, WEDNESDAY OCTOBER 15 2025, 11AM

Oct 15, 2025

Your 11AM Zedlines with Sophie and Maritza

ZEDLINES, WEDNESDAY OCTOBER 15 2025, 10AM

Oct 15, 2025

Your 10AM Zedlines with Maritza and Alessia

ZEDLINES, WEDNESDAY OCTOBER 15 2025, 9AM

Oct 15, 2025

Your 9AM Zedlines with Alessia and Sophie

ZEDLINES, WEDNESDAY OCTOBER 15 2025, 8AM

Oct 15, 2025

Your 8AM Zedlines with Sophie and Maritza

ZEDLINES, TUESDAY 14 OCTOBER 2025, 11AM

Oct 14, 2025

Your 11AM Zedlines with Annisa and Eliza

ZEDLINES, TUESDAY 14 OCTOBER 2025, 10AM

Oct 14, 2025

Your 10AM Zedlines with Annisa and Eliza

ZEDLINES, TUESDAY 14th OCTOBER 2025, 9AM

Oct 13, 2025

Your 9AM Zedlines with Eliza, Anissa and Max. 

ZEDLINES, TUESDAY 14th OCTOBER 2025, 8AM

Oct 13, 2025

Your 8AM Zedlines with Anissa, Max and Eliza. 

ZEDLINES, MONDAY OCTOBER 13 2025, 11AM

Oct 13, 2025

Your 11AM Zedlines with Olive, Ruby and Eve

ZEDLINES, MONDAY 13 OCTOBER 2025, 10AM

Oct 13, 2025

 Your 10AM Zedlines with Ruby, Eve and Olive

ZEDLINES, MONDAY 13 OCTOBER 2025, 9AM

Oct 12, 2025

Your 9AM Zedlines with Olive, Ruby and Eve

ZEDLINES, FRIDAY OCTOBER 10 2025, 11AM

Oct 10, 2025

Your 11AM Zedlines with Izzy and Emma

ZEDLINES, FRIDAY OCTOBER 10 2025, 10AM

Oct 9, 2025

Your 10AM Zedlines with Toby and Chelsea

Image Courtesy of NZ Defence Force

ZEDLINES, FRIDAY OCTOBER 10 2025, 9AM

Oct 9, 2025

Your 9AM Zedlines with Izzy and Emma

Image Courtesy of National Interagency Fire Center

ZEDLINES, FRIDAY OCTOBER 10 2025, 8AM

Oct 9, 2025

Your 8AM Zedlines with Toby and Chelsea

Image courtesy of United Nations Photo

ZEDLINES, THURSDAY 9 OCTOBER 2025, 11AM

Oct 9, 2025

Your 11AM Zedlines with Naureen and Deana

ZEDLINES, THURSDAY 9 OCTOBER 2025, 10AM

Oct 9, 2025

Your 10AM Zedlines with Naureen

ZEDLINES, THURSDAY 9 OCTOBER 2025, 9AM

Oct 9, 2025

Your 9AM Zedlines with Deana

ZEDLINES, THURSDAY 9 OCTOBER 2025, 8AM

Oct 8, 2025

Your 8AM Zedlines with Deana and Naureen

ZEDLINES, WEDNESDAY 8TH OCTOBER 2025, 11AM

Oct 8, 2025

Your 11AM Zedlines with Hope and Sophie

ZEDLINES, WEDNESDAY 8TH OCTOBER 2025, 10AM

Oct 8, 2025

Your 10AM Zedlines with Alpine and Maritza

ZEDLINES, WEDNESDAY 8TH OCTOBER 2025, 9AM

Oct 8, 2025

Your 9AM Zedlines with Sophie and Alessia

ZEDLINES,WEDNESDAY 8TH OCTOBER 2025, 8AM

Oct 8, 2025

Your 8AM Zedlines with Maritza and Hope

ZEDLINES, TUESDAY 7 OCTOBER 2025, 10AM

Oct 7, 2025

Your 10AM Zedlines with Max and Jaz